Motivate® Barre•Cardio•Nutrition - Rowley Location
Fitness Clubs and Studios
Motivate® is a movement and health studio which offers barre, strength, cardio, yoga, spin, boot camp, and health coaching.
Inclusive and community-based studio. Diverse lineup of classes taught by experienced instructors. Balanced movement with barre, strength, cardio, cycle/spin, dance, bootcamp, and yoga. Inspirational music and a bright and sunny studio located in the historic Mill 77 building in Downtown Amesbury and right off Route One and 133 in Rowley, MA.
Good nutrition and lifestyle habits are about creating healthier, more joyful, and vibrant lives. Small, slow changes for lasting results. This is not a one-size-fits-all program...it's about YOU. Group and one-on-one coaching to create identity-based goals, strategies, systems, and anchored habits to up level your health.
Writing + Speaking:
Meghan is a columnist and presents on various health-related topics. Her irreverent and cheeky delivery of health-related content keeps the audience amused while educating them on how to maximize their health and longevity.