Yoga for Runners Workshop at Saltwater Yoga Studio
Yoga for Runners April 17th-May 8th 11am-12pm
This 4-week Yoga for runners series will focus on helping the body recover from or prepare for running by focusing on over-all flexibility, hip and feet activation and strength, stability and balance. All levels of yoga experience, all levels of runners, and non-runners are all welcome!
$60 for 4 week series or
$16 Drop-In
Yoga for Runners Workshop at Saltwate...
Date and Time
Sunday Apr 17, 2016
11:00 AM - 12:00 PM EDT
Location
Saltwater Yoga Studio
20 Unicorn Street
Newburyport, MA 01950