Highly Sensitive Person (HSP)/ Empath Self-Care and Education

Did you know...

As an Empath/HSP, if you cannot feel safe where you are, your body/mind will COMPEL YOU to stay alert and leave the environment when you don't feel safe. Talk about an awkward moment... especially if you cannot explain WHY you have to leave. You just know you HAVE TO or else you will "freak out." ...Sound familiar to anyone?

When you are an HSP or Empath, you are most often "sensitive" to the energy of People, Places, Crowds, Emotions, the Earth, Animals, Sounds, Intuitive/Premonition experiences, and more! We [HSP/Empath people] "perceive" 3x MORE information than the average person, and we "transmit" 2x MORE intensity/energy than the average person as well. This can be EXHAUSTING if you do not have the awareness and tools to find your "center".

Come to this workshop to learn about...

- The differences, similarities, and characteristic of these two types of people (and whether you might be one of them!)

- Various NON-MEDICATION-BASED tools and skills for HSP/Empath self-care

- Important boundaries to help stay "grounded" and feeling well in this ever changing and chaotic world

- Additional resources to further your education after the workshop

This workshop is taught by Kerri Morrison, LMHC, RP; a local mental health professional and community educator who specializes in working with HSP/Empathic clients. Kerri also identifies as an HSP/Empathic person, and has created an energetically-supportive office space for her private and community services to be shared.

Come experience a NEW awareness of how you can successfully function in the world as an HSP/Empathic person!

Workshop fee: $20 per person paid at the door OR online here on Eventbrite: https://www.eventbrite.com/e/highly-sensitive-person-hsp-empath-self-care-and-education-tickets-85689418357

This workshop is open to adults AND children.