Cooking Class - Women's Wellness Series

FULL DETAILS HERE: http://www.christylemirewellness.com/womens-wellness-group

Women’s Wellness Series - Workshops dedicated to healthy cooking, eating & living.

Sweet Sensations – July 14th (6 - 8pm)

Learn how to:

• Recognize the negative effects sugar has on your body
• Empower yourself & gain control over cravings
• Create healthy & delicious sweet treats that will nourish your body (hands-on cooking class!)
• Gain energy, balance mood, improve skin, slow aging and maintain a healthy weight

Workshops include a wellness talk, open discussion and hands on cooking class in the beautiful Playmakers Kitchen in Rowley. You’ll walk away with newfound knowledge and confidence, amazing recipes and a satisfied palate. Our focus is on creating a positive and comfortable environment as well as a FUN night out!

$50 for one workshop only | $80 for June & July workshops 

DETAILS & REGISTRATION: http://www.onestofoods.com/#!wellness-series/c18as