YWCA My Life, My Health 6--week Workshop

Sign up today for this free 6-week workshop hosted by the YWCA Greater Newburyport in partnership with Elder Services of the Merrimack Valley, aimed at helping sufferers of chronic disease derail pain and discomfort associated with diseases like Arthritis, Asthma, Cancer, Chronic Back Pain, Chronic Fatigue Syndrome, COPD, Diabetes, Fibromyalgia, Heart Disease, High Blood Pressure, Parkinson's Disease, Stroke and more... Through the workshop participants will learn to eat well, control their pain, start an exercise program, handle stress and relax, and increase their energy levels.  For more information contact Connie Grasso at the YWCA Greater Newburyport by calling (978) 465-9922, ext. 27, or cgrasso@ywcanewburyport.org.