12 Day WHole Food Cleanse With Dr. Elias

Join Dr. Alia Elias, Naturopathic Doctor and acupuncturist, for a gentle and effective New Years cleanse to start off the New Year!
Are you suffering from fatigue, digestive problems, a sensation of being bloated after eating, or sleep issues?
Do you feel like you need a reset to initiate new, healthier habits of eating?

Then joining a DOCTOR-created and DOCTOR-supervised group cleanse is perfect for you!

About this 12 day whole foods cleanse ~
Doctor-supervised program, created by a Naturopathic Doctor.
Cleanse involves eating whole foods and smoothies made of whole foods with a physician-grade cleansing powder that assists with digestion and liver detoxification.


PROGRAM INCLUDES:

~initial meeting ~MONDAY Jan 6th~7:00 pm to 8:30 pm~

~information booklet~

~recipes~

~hypoallergenic cleansing powder~

~ email support during cleanse~

~cost $199~

~Final email support assists with transitioning out of cleanse and back into a new healthier normal way of eating~

OVERVIEW OF CLEANSE BENEFITS

Improvement in mood and energy
Reduced inflammation and enhanced tissue repair
Increased removal of stored toxins
Removal of food allergies and sensitivities
Immune function is enhanced
Digestive system is overall improved
Weight loss that can be lasting
Improvement in numerous health conditions including but not limited to allergies, skin issues, chronic joint problems, headaches, digestive issues, blood sugar issues, and hormonal issues. Any health condition can benefit from doing a guided cleanse.
In addition, there is an opportunity to gain an awareness and wisdom around eating and how certain foods feel in your body, the ability to deal with physical and emotional cravings, the ability to break old unhealthy patterns, and the opportunity to gain self-confidence and self-trust around food and eating.

Dr. Alia Elias is a Naturopathic Doctor and Acupuncturist practicing Naturopathic medicine, nutrition and acupuncture with a focus on performance nutrition and injury recovery. Dr. Elias received a Doctorate of Naturopathic Medicine (N.D.) and Masters of Science in Oriental Medicine (M.S.O.M.) after 6 years of graduate study from the National College of Natural Medicine in Portland, Oregon. She also has further training with Precision Nutrition and International Society of Sports Nutrition.
Dr. Elias provides a holistic and natural approach to sports medicine, offering quality medical information that is researched and evidence-based. The focus is on prevention and wellness, not just treatment of symptoms. Dr. Elias gives more than the advice of ibuprofen and ice for injuries, and chocolate milk for a recovery snack. She combines science and natural medicine for the most holistic, comprehensive, and current nutritional and medical source out there for your health and performance needs.
She is passionate about helping active individuals and athletes achieve health and performance goals and also enjoys inspiring others to initiate a more active lifestyle. By incorporating whole foods with the appropriate nutrient timing principles and natural medicine, your plan is customized to fit your body type and fitness goals. Dr. Elias also lives the lifestyle by pushing her own limits with interval training (HIIT), tabata, weight training, running, and competing in obstacle course racing (OCR’s).