Join Eunice James, Certified Personal Trainer with 30 years’ experience, for six afternoon fitness classes, designed for seniors who are in good general health and who want to gain and maintain a moderate level of fitness and function physically with ease in their daily life. Participants will receive an overall stretch and strength program for daily use. You will be using your own body weight and light hand weights. Participant requirements – good general health (check with your physician if you are unsure); comfortable workout clothing, towel.
Wednesday Jun 7, 2023
2:00 PM - 3:00 PM EDT
Eunice’s Studio
31 A Pleasant St
Newburyport, MA 01950
Cost: $150.
Class Limit: 8.
Newburyport Adult & Community Education
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Printed courtesy of www.newburyportchamber.org – Contact the The Greater Newburyport Chamber of Commerce & Industry INC. for more information.
112 Parker Street, Newburyport, MA 01950 – (978) 462-6680 – info@newburyportchamber.org