“No practice is necessary. You are already resting in the boundless ever present such-ness of your own awareness. Just rest, and abandon effort.” Ken Wilbur
This class will include instruction in posture, breathing technique, and guided meditation. There will be hand outs and audio recordings to help support your practice outside of class.
To practice with a group is one of life's greatest gifts.
Beginners and seasoned meditators welcome.
Tuesday Sep 26, 2017
7:00 PM - 8:00 PM EDT
9/19/2017- 11/14/2007
76 Newburyport Turnpike,
Newbury, MA 01951
$108 for 8 Week Series
978-463-YOGA
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Printed courtesy of www.newburyportchamber.org – Contact the The Greater Newburyport Chamber of Commerce & Industry INC. for more information.
112 Parker Street, Newburyport, MA 01950 – (978) 462-6680 – info@newburyportchamber.org