BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20160430T173000Z
DTEND:20160430T193000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Yoga for a Happy Back at Saltwater Yoga Studio
DESCRIPTION:Yoga for a happy Back April 30th 1:30-3:30\n\nLow back pain is one of the most common reason people seek out a yoga practice. In this two hour masterclass\, Alex will begin with a very short discussion of his approach to lower back care and then will lead you through a carefully constructed sequence of yoga poses and modified yoga techniques to help alleviate minor lower back pain and discomfort. He will also help you to modify a yoga practice with lower back injuries such as disk issues and facet joint irritation.\n\nAlex specializes in back care in his private yoga practice and used yoga many years ago to find lasting relief from his own lower back issues. He has been training yoga teachers since 2009 in anatomy and physiology and proper modification for injury in yoga practice.\n\nThis is also a wonderful workshop for teachers to learn some of the many ways to address lower back issues with students and clients.
X-ALT-DESC;FMTTYPE=text/html:<span style="letter-spacing: 0.3pt\;"><span style="font-family: raleway\,serif\;"><span style="font-size: medium\;">Yoga for a happy Back April 30th 1:30-3:30</span></span></span><br />\n<span style="letter-spacing: 0.3pt\;"><span style="font-family: raleway\,serif\;"><span style="font-size: medium\;">Low back pain is one of the most common reason people seek out a yoga practice. In this two hour masterclass\, Alex will begin with a very short discussion of his approach to lower back care and then will lead you through a carefully constructed sequence of yoga poses and modified yoga techniques to help alleviate minor lower back pain and discomfort. He will also help you to modify a yoga practice with lower back injuries such as disk issues and facet joint irritation.</span></span></span><br />\n<span style="letter-spacing: 0.3pt\;"><span style="font-family: raleway\,serif\;"><span style="font-size: medium\;">Alex specializes in back care in his private yoga practice and used yoga many years ago to find lasting relief from his own lower back issues. He has been training yoga teachers since 2009 in anatomy and physiology and proper modification for injury in yoga practice.</span></span></span><br />\n<span style="letter-spacing: 0.3pt\;"><span style="font-family: raleway\,serif\;"><span style="font-size: medium\;">This is also a wonderful workshop for teachers to learn some of the many ways to address lower back issues with students and clients.</span></span></span><br />\n&nbsp\;
LOCATION:
UID:e.1189.27610
SEQUENCE:3
DTSTAMP:20260413T210738Z
URL:https://business.newburyportchamber.org/events/details/yoga-for-a-happy-back-at-saltwater-yoga-studio-04-30-2016-27610
END:VEVENT

END:VCALENDAR