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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20260328T160000Z
DTEND:20260328T193000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Release. Restore. Renew. Half Day Retreat
DESCRIPTION:Join Ariel\, a Master Yoga Teacher and Licensed Mental Health Counselor\, for a nourishing spring mini-retreat focused on renewal and clarity. This trauma-informed experience integrates yoga and somatic therapy to help you release what no longer serves you. Retreat Schedule 60-Min Vinyasa Flow: An all-levels flow designed to generate heat and "wring out" stress. Through powerful twists and fluid sequencing\, you'll create the physical space needed to quiet the mind. 60-Min Guided Workshop: Identify habits and beliefs that hold you back. Using evidence-based holistic practices including journaling\, somatic rituals\, and breathwork Ariel guides you toward self-forgiveness and acceptance. 60-Min Yoga Nidra & Sound Bath: Deep relaxation featuring Reiki and trauma-informed meditation. Reset your nervous system and reconnect with your inner self. Leave with a renewed sense of self and take-home resources to sustain your practice.\n\n \n\n	\n		\n			\n			Members\n			\n			\n			$140.00\n			\n		\n		\n			\n			Non-Members\n			\n			\n			$154.00
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(47\, 51\, 52)\; font-family:tt norms pro\,-apple-system\,blinkmacsystemfont\,segoe ui\,helvetica neue\,arial\,sans-serif\,apple color emoji\,segoe ui emoji\,segoe ui symbol\; font-size:16px">Join Ariel\, a Master Yoga Teacher and Licensed Mental Health Counselor\, for a nourishing spring mini-retreat focused on renewal and clarity. This trauma-informed experience integrates yoga and somatic therapy to help you release what no longer serves you. Retreat Schedule 60-Min Vinyasa Flow: An all-levels flow designed to generate heat and &quot\;wring out&quot\; stress. Through powerful twists and fluid sequencing\, you&rsquo\;ll create the physical space needed to quiet the mind. 60-Min Guided Workshop: Identify habits and beliefs that hold you back. Using evidence-based holistic practices&mdash\;including journaling\, somatic rituals\, and breathwork&mdash\;Ariel guides you toward self-forgiveness and acceptance. 60-Min Yoga Nidra &amp\; Sound Bath: Deep relaxation featuring Reiki and trauma-informed meditation. Reset your nervous system and reconnect with your inner self. Leave with a renewed sense of self and take-home resources to sustain your practice.</span><br />\n&nbsp\;\n<table class="MuiBox-root jss10684" style="box-sizing:inherit\; color:rgb(47\, 51\, 52)\; font-family:tt norms pro\,-apple-system\,blinkmacsystemfont\,segoe ui\,helvetica neue\,arial\,sans-serif\,apple color emoji\,segoe ui emoji\,segoe ui symbol\; font-size:14px\; margin-top:8px">\n	<tbody>\n		<tr>\n			<td style="text-align:right">\n			<div>Members</div>\n			</td>\n			<td>\n			<div>$140.00</div>\n			</td>\n		</tr>\n		<tr>\n			<td style="text-align:right">\n			<div>Non-Members</div>\n			</td>\n			<td>\n			<div>$154.00</div>\n			</td>\n		</tr>\n	</tbody>\n</table>\n
LOCATION:RISEilience\, Amesbury MA
UID:e.1189.164426
SEQUENCE:3
DTSTAMP:20260503T004640Z
URL:https://business.newburyportchamber.org/events/details/release-restore-renew-half-day-retreat-164426
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