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DTSTART:20251021T220000Z
DTEND:20251021T230000Z
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SUMMARY:Breathwork & Meditation Training Series @ RISEilience
DESCRIPTION:Step into the healing atmosphere of our Himalayan salt room for a powerful journey of breath\, stillness\, and renewal. This guided series combines intentional breathwork and meditation with the restorative benefits of halotherapy\, designed to clear the body\, calm the mind\, and reconnect you to your inner resilience. Each week\, you'll explore a new breath technique and meditation theme grounding\, release\, energy\, compassion\, clarity\, and integration building layer by layer into a transformative practice. The arc is gentle but profound\, guiding you from presence to renewal. What's Included Weekly 60-minute guided breathwork + meditation practice in the salt room 15 minutes of active salt immersion for quiet integration afterward A closing ritual with our signature RISE-Ade (healthy gatorade)\, a mineral-rich drink crafted with aloe\, chlorophyll\, magnesium\, and lemon for hydration and balance.
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(47\, 51\, 52)\; font-family:tt norms pro\,-apple-system\,blinkmacsystemfont\,segoe ui\,helvetica neue\,arial\,sans-serif\,apple color emoji\,segoe ui emoji\,segoe ui symbol\; font-size:16px">Step into the healing atmosphere of our Himalayan salt room for a powerful journey of breath\, stillness\, and renewal. This guided series combines intentional breathwork and meditation with the restorative benefits of halotherapy\, designed to clear the body\, calm the mind\, and reconnect you to your inner resilience. Each week\, you&rsquo\;ll explore a new breath technique and meditation theme&mdash\;grounding\, release\, energy\, compassion\, clarity\, and integration&mdash\;building layer by layer into a transformative practice. The arc is gentle but profound\, guiding you from presence to renewal. What&rsquo\;s Included Weekly 60-minute guided breathwork + meditation practice in the salt room 15 minutes of active salt immersion for quiet integration afterward A closing ritual with our signature RISE-Ade (healthy gatorade)\, a mineral-rich drink crafted with aloe\, chlorophyll\, magnesium\, and lemon for hydration and balance.</span>
LOCATION:RISEilience\, Amesbury MA
UID:e.1189.161571
SEQUENCE:3
DTSTAMP:20260405T183916Z
URL:https://business.newburyportchamber.org/events/details/breathwork-meditation-training-series-riseilience-161571
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