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DTSTART:20260223T233000Z
DTEND:20260224T010000Z
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SUMMARY:Beginner Yoga Series: Decoding the Postures\, RISEilience
DESCRIPTION:The Yoga Files is a 6-week foundational yoga workshop designed to demystify modern vinyasa practice through education\, practical movement\, and myth-busting. In yoga philosophy\, the practice is meant to reduce suffering by increasing awareness not by perfecting shapes. Yet modern yoga often emphasizes performance\, aesthetics\, or speed over understanding. The Yoga Files was created to bridge that gap\, offering students the tools of knowledge alongside embodied practice. Rather than a one-off workshop\, this series is structured as a progressive learning experience that builds knowledge\, consistency\, and community over time. Each week builds on the last\, supporting students in cultivating a sustainable\, informed practice rooted in curiosity rather than comparison. Because concepts build week to week\, the series is intended for a consistent group rather than rotating drop-ins.\n\n\n\nMondays Feb 9- March 16  6:30 PM - 8:00 PM
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(47\, 51\, 52)\; font-family:tt norms pro\,-apple-system\,blinkmacsystemfont\,segoe ui\,helvetica neue\,arial\,sans-serif\,apple color emoji\,segoe ui emoji\,segoe ui symbol\; font-size:16px">The Yoga Files is a 6-week foundational yoga workshop designed to demystify modern vinyasa practice through education\, practical movement\, and myth-busting. In yoga philosophy\, the practice is meant to reduce suffering by increasing awareness&mdash\;not by perfecting shapes. Yet modern yoga often emphasizes performance\, aesthetics\, or speed over understanding. The Yoga Files was created to bridge that gap\, offering students the tools of knowledge alongside embodied practice. Rather than a one-off workshop\, this series is structured as a progressive learning experience that builds knowledge\, consistency\, and community over time. Each week builds on the last\, supporting students in cultivating a sustainable\, informed practice rooted in curiosity rather than comparison. Because concepts build week to week\, the series is intended for a consistent group rather than rotating drop-ins.</span><br />\n<br />\n<span style="color:rgb(47\, 51\, 52)\; font-family:tt norms pro\,-apple-system\,blinkmacsystemfont\,segoe ui\,helvetica neue\,arial\,sans-serif\,apple color emoji\,segoe ui emoji\,segoe ui symbol\; font-size:14px">Mondays Feb 9- March 16&nbsp\; 6:30 PM - 8:00 PM</span>
LOCATION:RISEilience\, Amesbury MA
UID:e.1189.163940
SEQUENCE:3
DTSTAMP:20260508T102426Z
URL:https://business.newburyportchamber.org/events/details/beginner-yoga-series-decoding-the-postures-riseilience-02-23-2026-163940
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