BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20180707T130000Z DTEND:20180707T143000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Beginner Hoop Dance Class! DESCRIPTION:ABOUT HOOP\n\nIn recent years\, the hula hoop has become the centerpiece for an exciting and evolving new form of artistic movement and dance! Not only does it burn \n\n400- 600 calories per hour while toning your entire body\, but it is also a great way to release stress\, quiet your mind\, get your creative juices flowing and \n\nelevate your mood! Specially made adult-sized hoops make it possible for everyone to hoop! \n\n\n\nFIND YOUR FLOW: A BEGINNER HOOP DANCE WORKSHOP\n\n In this workshop you will develop the posture\, balance and stamina to not only keep the hoop rotating around your waist from a stationary \n\nposition\, but to do so while shifting weight\, walking in all directions and executing graceful turns.\n\n\n\nWe will also focus on other key skills such as hand hooping overhead ("halos") and passing the hoop in creative ways off the body. \n\nIn addition\, you will learn transitions between movements\, tricks and putting it all together in combinations. X-ALT-DESC;FMTTYPE=text/html:
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\nABOUT \;HOOP
\nIn \;recent \;years\, \;the \;hula \;hoop \;has \;become \;the \;centerpiece \;for \;an \;exciting \;and \;evolving \;new \;form \;of \;artistic \;movement \;and \;dance! \;Not \;only \;does \;it \;burn \;
\n400- \;600 \;calories \;per \;hour \;while \;toning \;your \;entire \;body\, \;but \;it \;is \;also \;a \;great \;way \;to \;release \;stress\, \;quiet \;your \;mind\, \;get \;your \;creative \;juices \;flowing \;and \;
\nelevate \;your \;mood! \;Specially \;made \;adult-sized \;hoops \;make \;it \;possible \;for \;everyone \;to \;hoop! \;
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\nFIND \;YOUR \;FLOW: \;A \;BEGINNER \;HOOP \;DANCE \;WORKSHOP
\n \;In \;this \;workshop \;you \;will \;develop \;the \;posture\, \;balance \;and \;stamina \;to \;not \;only \;keep \;the \;hoop \;rotating \;around \;your \;waist \;from \;a \;stationary \;
\nposition\, \;but \;to \;do \;so \;while \;shifting \;weight\, \;walking \;in \;all \;directions \;and \;executing \;graceful \;turns.
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\nWe \;will \;also \;focus \;on \;other \;key \;skills \;such \;as \;hand \;hooping \;overhead \;(&ldquo\;halos&rdquo\;) \;and \;passing \;the \;hoop \;in \;creative \;ways \;off \;the \;body. \;
\nIn \;addition\, \;you \;will \;learn \;transitions \;between \;movements\, \;tricks \;and \;putting \;it \;all \;together \;in \;combinations. LOCATION:The Cure Studios\, 125 Bridge Road\, Salisbury\, MA UID:e.1189.58916 SEQUENCE:3 DTSTAMP:20260411T214257Z URL:https://business.newburyportchamber.org/events/details/beginner-hoop-dance-class-58916 END:VEVENT END:VCALENDAR