BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20260410T220000Z DTEND:20260410T230000Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Arm Balances for All Levels DESCRIPTION:Arm Balances for All Levels is a focused workshop designed to build strength\, technique\, and confidence in inversions and arm-supported poses. You will learn clear\, step by step entries into key arm balances including Crow\, Eight Angle\, Headstand\, Eka Pada\, and Handstand entry. The workshop emphasizes posture\, alignment\, and foundational conditioning\, with targeted exercises to strengthen the muscle groups required for safe and effective arm balancing. Modifications and progressive options are provided so each student can work at an appropriate level while advancing their skills. This is an educational\, skill-building session for all-levels\, suitable for students who want to refine their technique\, develop strength\, and expand their arm balance and inversion practice. X-ALT-DESC;FMTTYPE=text/html:Arm Balances for All Levels is a focused workshop designed to build strength\, technique\, and confidence in inversions and arm-supported poses. You will learn clear\, step by step entries into key arm balances including Crow\, Eight Angle\, Headstand\, Eka Pada\, and Handstand entry. The workshop emphasizes posture\, alignment\, and foundational conditioning\, with targeted exercises to strengthen the muscle groups required for safe and effective arm balancing. Modifications and progressive options are provided so each student can work at an appropriate level while advancing their skills. This is an educational\, skill-building session for all-levels\, suitable for students who want to refine their technique\, develop strength\, and expand their arm balance and inversion practice. LOCATION:RISEilience\, Vata Studio\, Amesbury MA UID:e.1189.164492 SEQUENCE:3 DTSTAMP:20260403T185350Z URL:https://business.newburyportchamber.org/events/details/arm-balances-for-all-levels-164492 END:VEVENT END:VCALENDAR